I am a qualified Counsellor, Psychotherapist and coach, experienced in helping people with the difficulties that arise in their lives
Counselling, Psychotherapy & Coaching in Hampshire, Surrey, and Berkshire for individuals working in a range of areas
I am a qualified Counsellor and Psychotherapist experienced in helping people with the emotional and psychological difficulties that arise in their lives, I am also a trained NHS Youth Counsellor.
There are times in our lives when we experience difficulties that can sometimes lead us to question and doubt our ability to cope, our confidence is challenged and we begin to doubt ourselves, we may begin to feel anxious and our mood becomes depressed.
Sharing our thoughts when we feel low or anxious can really help to understand why you are feeling the way you are. Perhaps we need to be “heard” to talk about feelings and issues we would never share with others. Your feelings may have roots in your past, or may stem from current emotional dilemmas, it is not always easy to say how we became to feel the way we do, this is where counselling can help you explore the issues and move forward with your life.